There is growing evidence that getting involved in a craft benefits both our mental health and wellbeing. Making something with your hands and using gentle repetitive actions that require concentration can be soothing and reassuring.
This Mandala pattern was kindly designed by Sandie of Bodkins Haberdashery in Thundersley as part of Mental Health Awareness Week.
Your donation in exchange for this bespoke pattern will help support local mental health services. Thank you.
Mindful Mandala Pattern
This is a digital PDF crochet pattern.