World Mental Health Day 2018

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Our mental health is just like our physical health: everybody has it and we need to take care of it.

Mental health problems affect around one in four people in any given year. They range from common problems, such as depression and anxiety, to rarer problems such as schizophrenia and bipolar disorder.

Watch our short animation which explains what mental health problems are and how they can affect us.

What can I do to get involved



Here at SECE Mind, we have compiled ideas to help you get involved. Please download the resources below and lets fight the stigma towards mental health for good!


We are grateful for any support you can give. We provide mental health support to over 1000 in Essex each year. Without your help, we simply couldn't do it. Thank you. 

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