Did you know you can help support our charity by supporting us online?
South East and Central Essex Mind is on most forms of social media - By following us, liking and sharing posts you can help raise awareness of mental health and keep up to date with our work and events.
It doesn't cost you a penny, and liking our posts allows us to be seen by a wider audience, helping us reach more people in need.
Give us a follow on:
Facebook - @SEandCEssexMind
Instagram - @sece_mind
Twitter - @SE_CE_MIND
LinkedIn @South East and Central Essex Mind